For the sensation-filled writer at heart ready to tell her story.

The private, two-hour intensive with Jennifer (😊👋🏼) to map your memoir through the sensations in your body. 

 

Mapping your story should be a soft, somatic experience – nervous system stabilizing and inspiring. Instead of trying to cram your story into a traditional memoir structure that takes you further away from your body, in this session we'll locate and map your story where it lives: in your tissues. Shift from the frozen, nervous compulsion to write into an outline that inspires you – a single afternoon. ☕️✍🏼💐

 

The Secret Structure: How We Map

Because this is my singular somatic approach, our two hours together will look and feel very different from traditional book coaching (in a good way): 

  • The Song Starting Point: We begin by having you create an intuitive list of song titles for your lived chapters. We'll use the visceral association of those songs to bring you into your body, unlock your limbic system and help you know what story wants to be written.

  • Sensation Tracking: We'll track where the energy of those songs & memories lives in your body – you'll be moved and so surprised. We'll use the sensations you notice to define what needs writing, and how to make your writing rich.

  • Body Writing™ Integration: The back half of our time is dedicated to deep integration, to anchor your insights and help you process any emotional charge that opens. I'll guide you through my proprietary Body Writing™ process to ensure that your system feels completely contained. 

 

"It’s helping me reclaim parts of myself I've longed to reconnect with." – Anita I.

 

What’s Included:

  • 2-Hour Private Deep Dive: A warm, writer to writer trauma-informed container.
  • Custom Somatic Story Map™: A chapter-by-chapter PDF outline of the moments your body needs to write about to keep you focused.
  • Full Program Credit: Should you want continuing support, this entire $350 investment can be fully applied toward the upcoming Somatic Story Immersion hybrid program. 😊

 

This is your body reclamation story. Let's map it together.

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