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GIVE YOUR BODY a voice

A safe and cozy space for deeply sensitive women to heal their held stories through somatic writing.

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  Welcome

I'M JENNIFER

Certified Integrative Somatic Trauma Therapy Coach, Somatic Writing Coach & Creator of Body Writing™ 

 

I help deeply sensitive women heal their held stories for a more loving relationship with their bodies and selves.

Together, we use my Body Writing™ process to release stored stress energy, so you can feel safe in your body and more loving toward yourself.

about me + the process →
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

HOW WE CAN WORK TOGETHER

SOMATIC COACHING

The deep work, deeply supported →

BODY WRITERS

Six woman writing circle for somatic release →

THE STORY IN YOUR BODY

Six week hybrid writing container →
Writing

A Smile So Bright

Spelled In Blood

Black Hole Sun

Rip Off Its Petals

Citrus Girl

Delicate Like

more on the blog

BODY WRITERS

Six Woman Writing Circle for Somatic Release

 

You'd love to be able to write it out – all the energy and emotions and stories you hold. How beautiful would it be to release stored stress and come home to your body through a nourishing creative experience?

Whether you prefer to write privately, be held in our circle but stay silent or to be witnessed, supported and celebrated, Body Writers has a tier of practice for you. 💗

Explore the circle →
Visual example of your untangled story via the Somatic Story Map™ Jennifer Arnspiger
free guide

 

 Introduction to Body Writing™

Learn what a held story is and how to heal yours through Body Writing. Peek the science behind the process and sample two prompts with an audio recording from me. ✍🏼💐

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