GIVE YOUR BODYÂ a voice
Heal your relationship with your body, story and self through somatic writing.
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 Welcome
I'M JENNIFER
Trauma-informed somatic coach for highly sensitive women ready to heal through writing their stories. Â
In a world that demands we hold too much and ignore our limitations, I provide a safe, gentle container for you to come home to your body.
My work combines body-based awareness, nervous system regulation and restorative writing practices to help you release trapped stories, process stored emotions and find your authentic voice.
If you are a sensitive soul ready to stop feeling overwhelmed by your story and rewrite it with compassion and power, you're in the right place.
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Working with Jennifer has changed my life.Â
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"She's been able to help me process things no one else has even gotten close to. I'm getting unstuck in areas I thought would be there for life. I've made sense of, cleared things and uncovered more than I ever realized I could, and have started to chip away at pain that has been there for decades. Jennifer is the best coach I have ever come across. I'm deeply grateful for her, her support and her incredible work."
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ELEANOR LAURENNE
Jennifer is non-judgemental, kind, warm and feels like a big hug.
She provides the perfect container for "going there."
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LIA A.
HOW WE CAN WORK TOGETHER
Join the Community
Body Writers weekly somatic writing circle â
A NEW WAYÂ TO WRITE
BODY STORY
23 days of healing through somatic writing.
Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as highly sensitive women with highly sensitive bodies.
Through my process of Body Writing, you'll then be guided to connect with your body and release stored shadow emotions so you can feel peace on your inside and more loving toward your highly sensitive body.Â
Show Me How To Heal
SOMATIC
COACHINGÂ curious?
I offer a special opportunity for new clients to taste the magic of 1:1 coaching with me.
Together over zoom for your 90-minute Body Befriended Write To Heal Session, you will experience first hand the power of my Body Writing method to get gentle yet deeply effective somatic release and healing from past experiences so you can feel safer in your body and more loving toward yourself.
No pressure (I promise), just loving guidance and healing.
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Book Your Body Befriended Session
