GIVE YOUR BODY a voice
A safe and cozy space for deeply sensitive women to heal their held stories through somatic writing.
Explore the Writing Studio →
Welcome
I'M JENNIFER
Certified Integrative Somatic Trauma Therapy Coach, Somatic Writing Coach & Creator of Body Writing™
I help deeply sensitive women heal their held stories for a more loving relationship with their bodies and selves.
Together, we use my Body Writing™ process to release stored stress energy, so you can feel safe in your body and more loving toward yourself.
about me + the process →
She's been able to help me process things no one else has even gotten close to.
"Working with Jennifer has changed my life. I've made sense of, cleared and uncovered more than I ever realized I could, and have started to chip away at pain that has been there for decades. She is the best coach I have ever come across – and that is saying something. I'm deeply grateful for her, her support and her incredible work."
ELEANOR LAURENNE
She creates a wonderfully safe and encouraging environment for sensitive women to shine.
"Jennifer is kind, empathetic and caring, but she is also so fucking kick ass at the same time. She encourages the whole range of emotions and celebrates writing with no holds barred. She radiates warmth, sensitivity and strength from her very core, and creates a wonderfully safe and encouraging environment for sensitive women to shine."
JANE McGEOGHAN
FIRST TIME? START HERE
BODY STORY
23 Days of Self-Paced Somatic Shadow Journaling
For when you want to connect with your body but have some hard feelings, intense and scary feelings that need to be addressed before that feels safe or even possible.
Part online course and part somatic journaling prompts, Body Story will illuminate the mind-body connection it is absolutely critical we understand as sensitive women, and bring you into a peaceful, more compassionate relationship with your body – where right now it's anxiety, trauma that feels massive on the inside and and disconnection.
Explore body story
free guide
Introduction to Body Writing™
Learn what a held story is and how to heal yours through Body Writing. Peek the science behind the process and sample two prompts with an audio recording from me. ✍🏼💐
No spam ever. Unsubscribe anytime.
