body story

GIVE YOUR
BODY a voice.

Heal your relationship with your body, story and self through somatic writing.

Start Healing With Body Story
 Welcome

I'M JENNIFER

Writer, author, & highly intuitive INFJ empath.

 
I coach deeply sensitive womxn to find peace in their bodies and compassion toward themselves through writing.

Your body holds stories. Through somatic coaching, I'll help you heal those stories so you can find peace in your body and compassion toward yourself. I call this deeply restorative journey Body Writing.

Book A Call With Jennifer
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

HOW WE CAN WORK TOGETHER

FIRST TIME? START HERE

Jennifer Arnspiger body writing Highly Sensitive Healing 1:1 somatic trauma coach

BODY STORY

23 days of healing through somatic writing.


Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as sensitive womxn with highly sensitive, chronically reactive bodies.

Through the process of Body Writing, you'll then be guided to release trapped charge and trauma energies so you can finally feel peace inside and love toward your highly sensitive body.

Show Me How To Heal
Writing

A Mixtape Left Behind

Like The Perfume Of Lilacs

Sorry Seeder

Bottom Feeder

The Two Kinds of Somatic Writing

Signs of Psychosis

more on the blog

SOMATIC
COACHING
curious?


I offer a special opportunity for new clients to taste the magic of 1:1 coaching with me. Together over zoom for your 90-minute New Client Session, you will experience first-hand the power of my Body Writing method to find peace in your body and compassion toward yourself – no matter how impossible those seem right now. 

No pressure (I promise), just deep support + healing. 

 

Book A New Client Session
Jennifer Arnspiger body liberation Highly Sensitive Healing 1:1 somatic trauma coach
free guide

 

Peace Inside Workbook

💐 → Learn how to journal somatically for immediate peace inside your body. Includes 5 journaling prompts to get you there.

LET'S CONNECT

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