GIVE YOUR BODY a voice
Heal your relationship with your body, story and self through somatic writing.
Welcome
I'M JENNIFER
Writer, Somatic Writing Coach and Creator of Body Writing™
I help deeply sensitive women who feel at odds with or afraid of their bodies come home to their bodies with self-compassion and love.
Whether you seek somatic healing or to heal your story through writing it, my Body Writing™ process is how we resolve somatic trauma, calm your nervous system and restore your relationship with your body, story + self.
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She's been able to help me process things no one else has even gotten close to.
"Working with Jennifer has changed my life. I've made sense of, cleared and uncovered more than I ever realized I could, and have started to chip away at pain that has been there for decades. She is the best coach I have ever come across – and that is saying something. I'm deeply grateful for her, her support and her incredible work."
ELEANOR LAURENNE
She helped me write from a somatic and honest place.
Jennifer is a gem of a coach and a human. Her sensitive, compassionate and gentle nature coupled with her thoughtful, insightful feedback – all provided in a deeply safe container – helped me soften my perfectionism and craft a much more embodied story. I'm braver, more honest and vulnerable on my page after working with her."
RACHEL K.
HOW WE CAN WORK TOGETHER
BODY WRITERS STUDIO
Reclaim your relationship with your body + writer self →
FIRST TIME? START HERE
BODY STORY
23 days of somatic journaling prompts for when your body feels so full of trauma, you can't stand to be in it at all.
Living in a highly sensitive body is a traumatic experience.
If you've been swallowing your emotions around that for a really long time, what you have is unprocessed trauma and trapped charge locked in your nervous system that keeps feeding your anxiety and pain.
You're not alone in this. It's highly sensitive woman 101.
And you can write your way out of it.
Explore body story
For deep feelers and writers
I send out heartfelt, weekly letters with somatic insights, writing inspiration and invitations into my intimate circles.
No spam ever. Unsubscribe anytime.
