GIVE YOUR BODYÂ a voice
Heal your relationship with your body, story and self through somatic writing.
Show me how to write to heal
 Welcome
I'M JENNIFER
Writer, Somatic Coach and creator of Body Writingâ˘Â
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IÂ help highly sensitive women use writing for nervous system and emotional relief.Â
By merging somatic release with the soul of writing, I help you find creative reclamation, healing and peace by putting pen to page. âď¸âđźđ
Whether youâre here to somatically exhale or for a deep immersion into your Living Manuscript, your body is safe to speak here.
Learn more
Working with Jennifer has changed my life.Â
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"She's been able to help me process things no one else has even gotten close to. I'm getting unstuck in areas I thought would be there for life. I've made sense of, cleared things and uncovered more than I ever realized I could, and have started to chip away at pain that has been there for decades. Jennifer is the best coach I have ever come across. I'm deeply grateful for her, her support and her incredible work."
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ELEANOR LAURENNE
Jennifer is non-judgemental, kind, warm and feels like a big hug.
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She provides the perfect container for "going there."
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LIA A.
HOW WE CAN WORK TOGETHER
The Living Manuscript
A boutique residency to tell your story with high-level craft â
FIRST TIME? START HERE
BODY STORY
23 days of somatic unburdening through writing
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If your body feels more like a crime scene than a sanctuary, you don't need gentle journaling prompts. You need a way to move somatic shrapnel out of your body and onto a page.
This is stage zero. A controlled burn. Body Story will illuminate the mind-body connection it is absolutely critical we understand as sensitive women with sensitive bodies. Through my proprietary Body Writing⢠process, you'll release what your body is sick of holding. Part online course and part guided journaling prompts, this is a raw and private reclamation that will help you find peace inside and a more loving relationship with your body â despite it feeling really hard to love.
Explore body story
THE DEEPER WORKÂ curious?
Find your story's shape hereÂ
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This 90-minute dive is for the writer holding a story she wants to write, but it feels like a tangled up constellation of memories and fragments she isn't sure how to organize or begin.
You long for the craft, somatic and emotional support it takes to actually begin a draft you're proud of.
In this private session, we go beyond 'processing' to find the beautiful, writeable shape of your narrative through the Somatic Story Mapâ˘.
We'll map your constellation and use my Body Writing⢠process to translate one specific fragment of your story into vivid, visceral prose.
 I only offer two of these spots per week.
Map your story đâ
a quiet beginning
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Begin with a somatic exhale
You donât need to "process" any more and your creative voice is not lost. Step into this 3-day initiation to unlock the story your body is holding through somatic writing & song
