GIVE YOUR BODYÂ a voice
Heal your relationship with your body, story and self through somatic writing.
Show me how to write to heal
 Welcome
I'M JENNIFER
Somatic writing coach, writer and creator of Body Writing™Â
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I believe our bodies hold our stories, and affect everything from our physiology to our relationship with ourselves.  I help deep-feeling, highly sensitive women navigating complex trauma feel grounded in their bodies and self-affirming in their hearts.
Whether you seek peace inside your skin or to write your story true, we use the Body Writing™ framework to match your internal experience to the words on your page – healing your story from the inside out.Â
learn more →HOW WE CAN WORK TOGETHER
Somatic Story Immersion
The 6-month sanctuary to write your story for body reclamation →
FIRST TIME? START HERE
BODY STORY
23 days of somatic journaling to heal your relationship with your highly sensitive body
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Part mind-body insight and part guided journaling prompts, Body Story will help you clear the emotional and physiological blocks that make your body feel really hard to love.
Reframe your relationship with your highly sensitive body, then be guided to release trapped emotional charge through my Body Writing™ framework.
By moving intense internal static from your nervous system to your page, you'll be able to connect with your body and find a peace inside it that will stay.Â
Explore body story