Join the Circle

GIVE YOUR BODY a voice

Heal your relationship with your body and story, one somatic exhale at a time.

Start your Initiation
  Welcome

I'M JENNIFER

Writer, Somatic Writing Coach and creator of Body Writing™ 

 

As a certified Integrative Somatic Trauma Therapy Coach, I help highly sensitive souls use writing for nervous system and emotional relief.

By merging somatic release with the soul of writing, I help you find creative reclamation, healing and peace. ☕️✍🏼💐

Whether you’re here for exhale or a deep immersion into your Living Manuscript, your body is safe to speak here.

Learn more
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

HOW WE CAN WORK TOGETHER

THE 3-DAY JOURNEY

Begin with a somatic exhale →

Body Writing™ Circle

Weekly practice for deep relief →

The Living Manuscript

Boutique residency for high-level craft →

Begin your exhale...

Jennifer Arnspiger body writing Highly Sensitive Healing 1:1 somatic trauma coach

BODY WRITING™

Weekly Circle


The Body Writing™ Circle is designed for the highly sensitive soul who needs a steady, gentle space to process. 

Through a weekly somatic practice, we move stories out of our bodies and into healing and peace. It’s a low-pressure way to stay connected with yourself and revive your creative voice.

Healing isn’t a weekend project; it’s found through nurtured, ongoing presence. 

The Body Writing™ Circle offers a reliable home for your story and your nervous system. Join us for weekly sessions designed to help you bypass the internal static and allow your unfiltered voice.

 

join the sanctuary
Writing

Spelled In Blood

Black Hole Sun

Rip Off Its Petals

Citrus Girl

Delicate Like

Slender Pin, Innocuous

more on the blog

SOMATIC
COACHING 
curious?


I offer a special opportunity for new clients to taste the magic of 1:1 coaching with me.

Together over zoom for your 90-minute Body Befriended Write To Heal Session, you will experience first hand the power of my Body Writing method to get gentle yet deeply effective somatic release and healing from past experiences so you can feel safer in your body and more loving toward yourself.

No pressure (I promise), just loving guidance and healing.

 

Book Your Body Befriended Session
Jennifer Arnspiger body liberation Highly Sensitive Healing 1:1 somatic trauma coach

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