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GIVE YOUR BODY a voice

Heal your relationship with your body, story and self through somatic writing. 

Free essays →
  Welcome

I'M JENNIFER

Trauma-Informed Somatic Writing Coach and creator of Body Writing™

 

Body Writing is a writing practice and experience that helps deep feelers resolve held trauma so they can befriend their bodies and selves. 

Through a combination of expressive writing, evocative prompts and exceptionally safe spaces, I help sensitive souls holding complex trauma find a peace in their bodies that stays. ✍🏼💐

about the practice
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

HOW WE CAN WORK TOGETHER

SUNDAY PROMPTS

Weekly Body Writing prompts to begin your practice →

HELD CIRCLES™

An intimate container to be witnessed, supported and held →
Writing

Spelled In Blood

Black Hole Sun

Rip Off Its Petals

Citrus Girl

Delicate Like

Slender Pin, Innocuous

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