GIVE YOUR BODY a voice
Heal your relationship with your body, story and self through somatic writing.
Welcome
I'M JENNIFER
Writer, Somatic Writing Coach and Creator of Body Writing™
I help deeply sensitive women cultivate safety in their bodies and love for their bodies + selves through writing practice.
If you crave inner peace + long to reclaim your story, my Body Writing™ process is how we resolve somatic trauma, calm your nervous system and restore your relationship with yourself.
learn more →
She's been able to help me process things no one else has even gotten close to.
"Working with Jennifer has changed my life. I've made sense of, cleared and uncovered more than I ever realized I could, and have started to chip away at pain that has been there for decades. She is the best coach I have ever come across – and that is saying something. I'm deeply grateful for her, her support and her incredible work."
ELEANOR LAURENNE
She helped me write from a somatic and honest place.
Jennifer is a gem of a coach and a human. Her sensitive, compassionate and gentle nature coupled with her thoughtful, insightful feedback – all provided in a deeply safe container – helped me soften my perfectionism and craft a much more embodied story. I'm braver, more honest and vulnerable on my page after working with her."
RACHEL K.
HOW WE CAN WORK TOGETHER
BODY WRITERS STUDIO
Reclaim your relationship with your body →
FIRST TIME? START HERE
BODY STORY
For when your body is flaring with anxiety + pain and you have no compassion for it at all
23 days of trauma release through somatic journaling.
You've been swallowing your emotions, holding in silence and downplaying how you feel for a really long time. You're not alone in that. It is highly sensitive woman 101.
Open trauma loops and the unprocessed charge of past experiences keep your nervous system stuck in survival – feeding your anxiety and pain.
Living in a highly sensitive body is a traumatic experience.
But it doesn't have to stay that way.
Explore body story
For deep feelers and writers
I send out heartfelt, weekly letters with somatic insights, writing inspiration and invitations into my intimate circles.
No spam ever. Unsubscribe anytime.
