Body Love Prompt Book

Grow connection with and love for your body through journaling. 

You'll receive:

  • Immediate access to your downloadable, printable book
  • 40 gentle & powerful somatic journaling prompts
  • Guidance to create a writing ritual you'll stick to
  • Emotional support from me (Jennifer), a Certified Integrative Somatic Trauma Therapy Coach, Somatic Writing Coach and highly sensitive INFJ empath
  • A lovely somatic connection through my signature process, Body Writing
  • A playlist to help you feel soft in your body and write 💐

All sales are final.

 Yesterday's prompt was lovely. My heart feels tingly and slightly painful, but in the way that your foot feels when it's fallen asleep and you're waking it back up. 🤍

 This most recent prompt was delicious. 🥰 🥰 🥰

 With each prompt I can feel my heart repairing, my most painful memories healing and my sensitive soul softening. Jennifer has a magical way of turning even intense prompts into moments of rejoicing.

 I feel like I was hidden from myself and through this somatic writing, have been able to turn on a light.