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BODY WRITING with JENNIFER

Self-Harm Butterfly

Every little thing you do is tragic, I thought, slamming the car door shut behind me. 

Every little...

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Amaretto

Remember everything that I told you when we were seventeen. Remember the feeling of that Stevie Nick...

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Pincushion

Give me a reason to love you. What do you want to say to me? You probably want to say that back to m...

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Spelled In Blood

We will be spelled in blood. Who thinks thoughts like that outside of moments like this? When the da...

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Black Hole Sun

Fingertips have memories. It's not my fingertips so much as my right palm that remembers you, rememb...

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Rip Off Its Petals

I am not really here. I'm an illusion. I'm so perfectly put together you can look right past me. Ple...

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Citrus Girl

I know the way these things begin. I don't know why I want to say they begin with a spritz of Obsess...

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Delicate Like

My shoes filled with blood. Picture these strappy, satin dance shoes - latin, three inch heel, dyed ...

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Slender Pin, Innocuous

You put a hole in my heart. Ruptured a hole in my heart. Slender pin, innocuous - like in the pincus...

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Bleed You Out

His face at first just ghostly. That's not true. He wasn't ghostly until so much later. After I'd al...

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If It's All Steel

I'm not sorry. The inky night made me do it and I'm not sorry. You have no idea how alone I was in t...

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Like Candle Wax

I look to you and I see nothing. It's a skill I wish I didn't have. I can see your emptiness. So man...

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JENNIFER ARNSPIGER

Certified Integrative Somatic Trauma Therapy Coach, Writer and Somatic Writing Coach For Highly Sensitive Women


I help sensitive women who feel things deeply find safety in their bodies and compassion toward themselves through writing. The work we do together centers self-exploratory writing that gives voice to what your body holds. I have a gift for intuitively guiding you into this practice – which we do always through a safe, trauma-informed approach so you never have to be afraid of what you’ll find. 

Let's start your journey for peace inside your body. 

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Jennifer Arnspiger Highly Sensitive Healing 1:1 somatic trauma coach

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