BODY WRITERS
Stop trying to heal from your head. Start writing from your body.
A 4-month, deep dive somatic writing circle for highly sensitive women ready to heal their embodied stories.
Apply for the CircleYou know the story by heart.
You’ve dissected it, analyzed it and tried to "mindset" your way through the pain. But despite all that mental work, your body still holds the tension – the tight shoulders, the shallow breath, the lingering sense of being unsafe in your own skin.
As a woman with a highly sensitive body, you feel everything deeply. You've likely been told you're "too sensitive" and that you just need to get over it. You've tried to heal from your head, but your body is still holding the trauma.
It's not your fault that traditional talk-based methods haven't fully released the story stored in your nervous system. You aren't broken; your body is simply trying to tell a story you haven't had the tools to express yet.
Imagine moving from bracing to safety. Imagine writing not to "fix" yourself, but to witness and honor the story your body has been holding. Imagine a 4-month container specifically designed for your sensitivity, where your nervous system guides your pen.
This is a slow, trauma-informed sanctuary designed to help you stop analyzing and start releasing — giving your body a voice to finally heal the embodied stories it has been holding for far too long.
Welcome to Body Writers: The Somatic Writing Circle
This is not a writing class. It's not a course. It is a 4-month, high-touch, transformative journey specifically designed for sensitive women to unlock the stories stored in their bodies and finally release them.
Through our proprietary Body Writing™ process, you will learn to bridge the gap between your physical sensations and your creative voice.
What you will experience over 4 months:
- Live Somatic Writing Circles: 90-minute sacred, weekly containers to slow down and listen to your body
- Intimate Group Support: A curated circle of like-minded, empathetic women – no judgement, no criticism, just witnessing
- Somatic Integration Coaching: Guidance on how to process the stories you unearth
How Body Writing™ Works
Arrive & Ground: We begin with gentle somatic grounding to connect with our bodies and the present moment
The Prompt Invitation: A curated, evocative prompt invites you to notice your intuitive response
Somatic Writing: You'll stream-of-consciousness write for a set period of time, keeping your pen moving which allows your body to guide the pen, instead of your thinking mind.
Witnessing & Sharing: Always optional sharing of your words in our safe, non-critical space, which allows your body to feel seen and validated.
Imagine 4 months from now...
You've Reconnected With Your Body: You feel comfortable, safe and at home in your skin
You've Released Embodied Stories: Old, stuck, emotions and stories have been, quite literally, written out of your body
You've Reclaimed Your Voice: By writing your truth, whether it is for your eyes only or shared with our compassionate community
Details & Your Investment
Starts: March 24, 2026
Weekly Sessions: 6:00pm - 7:30pm (Pacific)
Limited to 8 Women
Pay In Full: $1080 (Save $120)
Payment Plan: 4 Payments of $300
This is a high-touch, intimate experience. To ensure the highest level of safety and attention, spots are limited. The 4-month journey includes:
16 Weekly, 90-Minute Live Somatic Writing Circles (held on Zoom)
A safe, consensual space where you never have to share more than you're ready to
An intimate group of 8 women to ensure deep, personalized attention
Specially curated journal prompts for each phase of your journey
Bonus 1:1 Mid-Point Check-In: A private 30-minute session with me to ensure your healing process is feeling supported
Apply now
Limited seats available.
Because of the intimate nature of this work, and because I want you to feel exceptionally comfortable about your decision to join, I have a brief Compatibility Call with every woman to ensure Body Writers is the right fit. No pressure (I promise), just a chat to make sure we both feel like this group is the right choice for you.
Book Your Compatibility Call
I am finally finding some peace.
"I was looking for the opportunity to write regularly and deeply. As a survivor of childhood trauma, I have suffered my whole life from anxiety, depression, hyper-vigilance and a dysregulated nervous system. I have actively sought healing and relief in many different modalities but Body Writing is proving to be the most effective. I enjoy the unexpected prompts, hearing other's stories and feeling part of something meaningful. Body Writers has given me a sense of community and shared humanity.
I appreciate the way Jennifer brings such gentleness and sensitivity to our space, and holds us all so carefully and lovingly. She provides such a warm, sensitive, safe space for writers to write and share, plus she brings awareness to our somatic reactions. The trust she instills invites us to dig deep, share openly and receive wholeheartedly.
ANNE H.
I've been able to tap into deep feelings and process them without feeling like they're overwhelming me.
"Joining has been so healing. Before I started Body Writing, I honestly didn't believe I'd ever be at the point I am now in my healing journey. I've been able to tap into deep feelings and process them without feeling like they're overwhelming me. I've gained (and am gaining) confidence in myself and my abilities as a writer. I'm so grateful for this space. I've been able to go to depths I never expected, and it's thanks to Jennifer and this space she has curated! I feel like I was hidden from myself and through this somatic writing, have been able to turn on a light."
MELODYE J.
"Body Writers has given me a path to healing and reconnecting with myself I couldn't have imagined before joining."
It's so soothing to be in the room with everyone, writing and reading and witnessing. Body Writers has given me a path to healing and reconnecting with myself I couldn't have imagined before joining. The love and encouragement of the other writers is extraordinary and Jennifer is the best guide. Healing in this community is so much more powerful than trying to heal alone.
This is a space just for me that I look forward to so much every week: reconnecting to my body and self, the reclamation of my feelings, experiences and sensations. The writing is incredibly healing every time. I can't really explain how magical Body Writing is because it's the kind of magic you have to feel for yourself to understand, but everyone who has ever joined would agree, I can promise you that.
SARA FISCHER
"Unshaming, blooming and self-blessing have been occurring for me."
My biggest fear before joining was that I was going to be "too much" and feel excluded from the group. Not only was I not excluded, I was actively encouraged by Jennifer and the other circle members. Jennifer is generous with her expertise and feedback; her presence and space-holding create a deeply safe container. If you're looking for a circle that isn't shy of the depths and welcomes authenticity, Body Writers could be for you. If you're looking for a space to deepen into yourself and excavate your voice, this could be for you.
KORYN LLOYD
"It has surprised me how much is waiting under the surface to write about."
I love the prompts and the energy of the group. I have been dealing with chronic pain and thought Jennifer's approach could help me. Giving myself this space to write and think and reflect and feel is everything. It has surprised me how much is waiting under the surface to write about. Jennifer is amazing. Her presence and energy are very grounding and uplifting at the same time. I've learned from her as a writer, and a facilitator of writing as well.
STEPHANIE AFFINITO
Meet your trauma-informed guide... 😌👋🏼
Hello, I'm Jennifer
I'm a highly sensitive writer at heart turned Certified Integrative Somatic Trauma Therapy and Somatic Writing Coach for sensitive women.
I've been supporting highly sensitive women to come home to their bodies through giving their bodies voice since 2019 and I know what it's like to feel chronically overwhelmed, live in your head and feel disconnected from your body.
I believe the body holds stories, trauma and emotions that our logical minds cannot access. After years (ahem, decades) of trying to reason my way out of emotional pain, I found myself in profound physical pain and disconnection. At a loss for how else to help myself, I started writing and developed my Body Writing™ process – a gentle, safe way to allow our bodies to speak through sensation and intuitive writing. Body Writing™ is a creative and therapeutic pathway to resolve old trauma stories, release suppressed emotions and find peace.
This is a safe space, curated for sensitive women. Let's give your body a voice and heal your embodied stories.
"I can feel the iciest places within me beginning to shift."
For much of my life I thought I was empty inside. Body Writers has shown me the opposite is true – there was so much inside that it paralysed me. My nervous system was stuck in freeze. Body Writers has been the sunlight thawing decades of winter. I can feel the iciest places within me beginning to shift
This circle has given me safety, connection and genuine joy. I love the whole experience. I love the opening of the circle arriving in the body, and the guidelines for writing being read as I settle myself. The anticipation of the week's prompt. But I think my absolute favourite bit is listening to the writing from the rest of the group. It's honestly mind-blowing to witness all the courage, depth, sensitivity and humanity.
Within seconds of my compatibility call commencing I knew I'd be joining Body Writers. I've been around the block and I know when someone's full of shit – Jennifer is not one of those people. She exudes compassion, integrity and authenticity. There was zero sales pitch and zero pressure to sign up. Jennifer exudes compassion, integrity and authenticity. She radiates with warmth and sensitivity and has created a wonderfully safe and encouraging environment for every one of us to shine.
JANE McGEOGHAN
"I find so much healing from the group - from writing and reading, yes, but also from feeling seen, validated and supported by the women in these circles."
"The circles are pure magic. I didn't know how much I needed not only to write, but to be heard and witnessed and seen. It's such a joy, even when it's painful. The paradoxical beauty of these circles is indescribable. I cried during my reading and it was exhausting and powerful and healing. Every single circle is a balm.
I find so much healing from the group - from writing and reading, yes, but also from feeling seen, validated and supported by the women in these circles. You can only experience it to believe it. If you're feeling at all called to join, do it. I promise you won't regret it."
SARA FISCHER
"I look forward to the sacredness of each circle."
I love that Body Writers has such a clear structure. I really appreciate the rules that are read at the beginning of each circle, I appreciate the time to reflect both on what it was like to write and then to read out loud. That has helped me connect with what my body is experiencing and give voice to it.
I can tell Jennifer is a deep feeler by the way she relates to each piece of writing in such a gentle and kind way. When writers read their work it seems to move through her in a way that lets you know she is very present to it and the person in front of her. She is the kind of leader that knows how to guide the space to be what it needs to be for those in it. Body Writers has been fantastic.
JESSICA M.
"It has given me support in witnessing my truth."
I enjoy having time to write this way, with a group of women all focused on and dedicated to inner work. I enjoy the vulnerability of the other participants and appreciate Jennifer's gentleness, acceptance and commitment to making a safe space. Body Writers has given me support in witnessing my truth – that alone is worth the price of admission. If you're feeling dubious about joining, let me strongly encourage you by saying DO IT! It's like a $10 investment for a million dollar return.
ALANA TYSON
Is Body Writers for you?
This 4-month container is for you if:
- You are a highly sensitive woman or deep-feeler who has done "all the work" – therapy, coaching, self-help – but still feel a disconnect between your head and your body
- You have an untold story, a lingering trauma or a stuckness that no amount of rationalizing seems able to move
- You often feel overwhelmed, anxious or numb and you tend to people-please, neglecting your own needs
- You long to write, to express yourself or simply feel at home in your skin again
This 4-month container is not for you if:
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You're looking for a quick fix
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You don't like going deep
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You're not interested in emotional, somatic work
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Anxiety is completely normal but even understanding that, you're not willing or you don't want to share your words aloud in our safe space
"I love that I get to write, feel, laugh, cry and connect."
"I was drawn to Body Writing because listening to my body is something I've been trying to do after being disconnected from it post-trauma. I enjoy connecting with other deeply feeling women through our words and sharing them. I have felt such JOY (and I do not use that word lightly) sharing what I've written during circle, knowing the other members hold sacred space whenever I do.
My circle is full of compassionate, passionate women who lift each other up. I wasn't sure what Jennifer would "be" like, but she is a wonderful guide. Her kindness is a balm. I find it extremely valuable to know I get this time set aside to write, feel, laugh, cry and connect. It's magical, healing and fun."
KELLY C.
"I love being able to name my body sensations and become more aware of them."
I love the care and support from every member in this circle and Jennifer, who leads us in beautiful and affirming sessions each week. I love that I found a space to name my body sensations and become more aware of them, that is completely accepting of me and my words no matter what. I love that I feel more relaxed each week and that my writing is becoming more embodied.
D.B.
"Body Writers has given me my voice back."
I enjoy the connections in this circle, the devotion to expression and the belly laughs. I enjoy the hearts, the energetic hugs and all the support. Body Writing has so much heart. It has given me my voice and my power back.
AMY DALTON
Sensitive soul...
