BODY WRITING™ with JENNIFER
I know the way these things begin. I don't know why I want to say they begin with a spritz of Obsess...
My shoes filled with blood. Picture these strappy, satin dance shoes - latin, three inch heel, dyed ...
You put a hole in my heart. Ruptured a hole in my heart. Slender pin, innocuous - like in the pincus...
His face at first just ghostly. That's not true. He wasn't ghostly until so much later. After I'd al...
I'm not sorry. The inky night made me do it and I'm not sorry. You have no idea how alone I was in t...
I look to you and I see nothing. It's a skill I wish I didn't have. I can see your emptiness. So man...
JENNIFER ARNSPIGER
Writer, Somatic Writing Coach and Creator of Body Writing™Â
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Hello there, I'm Jennifer. Above are excerpts of my own Body Writing™ – a somatic and creative approach to resolving held trauma, born from my own healing journey and experience facilitating this work for the last eight years.
I believe deeply that our bodies hold our stories, influencing everything from our nervous system, experience of chronic conditions and how we feel about ourselves to our ability to just be with our bodies. And when we allow our bodies to release those stories the way they really feel in our bodies? We find peace inside our skin.
And anchor in a love for our bodies and selves that makes lightness, peaceful embodiment and wellness possible. 💗
Enter the practice →
