BODY WRITINGâ˘Â with JENNIFER
I know the way these things begin. I don't know why I want to say they begin with a spritz of Obsess...
My shoes filled with blood. Picture these strappy, satin dance shoes - latin, three inch heel, dyed ...
You put a hole in my heart. Ruptured a hole in my heart. Slender pin, innocuous - like in the pincus...
His face at first just ghostly. That's not true. He wasn't ghostly until so much later. After I'd al...
I'm not sorry. The inky night made me do it and I'm not sorry. You have no idea how alone I was in t...
I look to you and I see nothing. It's a skill I wish I didn't have. I can see your emptiness. So man...
These precious things, let them bleed. I hadn't heard of Tori Amos at that time, but that's what I w...
I don't mind if you go blind. I wouldn't mind if your hands fall off at the wrists, it's no less tha...
What if I avenge? She asks in her blue dress with the gold chain. Fine; everything about her is fine...
You see your pretty face crumbling away. You're a beautiful girl with knives for hands. You're just ...
JENNIFER ARNSPIGER
Certified Integrative Somatic Trauma Therapy Coach, Writer & Somatic Writing Coach for Deeply Sensitive Women
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You don't have to navigate somatic healing alone.Â
My two-hour Somatic Sample Session is a spacious opportunity to get clear on your held story, experience somatic release through my Body Writing⢠process and understand what you can start writing into and how, so you can calm your nervous system, feel more grounded in your body and softer toward yourself. đ¸
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 Introduction to Body Writingâ˘
 Learn what a held story is and how to heal yours through Body Writing. Peek the science behind the process and sample two prompts with an audio recording from me. âđźđ