body story

WORK WITH ME

Your healing starts with your story.


Working with me is an intimate, highly personalized experience. I help you unravel betrayal trauma and come home to your body with peace and compassion.

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CHOOSE YOUR PATH

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Work with Jennifer Arnspiger body writing Highly Sensitive Healing 1:1 somatic trauma coach

Private Somatic Coaching

FOR DEEPLY
SENSITIVE WOMEN


In this private container, I'll help you connect with your body, process root-cause feelings and experiences and bloom into peace inside yourself.

I'll help you explore your story, befriend your body and heal the wounds of betrayal trauma in a deeply safe space.

Book A Discovery Call for Bloom Anew 💐

How We Heal

BODY WRITING


Body Writing is my signature framework for embodied processing and trauma resolution. Body Writing pulls elements of Somatic Trauma Integration, Internal Family Systems Parts Work, Somatic Experiencing and journaling, and weaves them into an intuitive process unlike any other, that’s as gentle as it is insanely powerful. 

If everything you’ve tried has left you feeling unseen, at odds with or afraid of your body and like you're just too deep-feeling and sensitive, Body Writing is your lifeline to come home to yourself and bloom post-trauma. 

You’re speaking to my soul →
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

SOMATIC COACHING curious?


I offer a special opportunity for new clients to taste the magic of 1:1 coaching with me. Together over zoom for your 90-minute Body Befriended Write To Heal session, you will experience first hand the power of the Body Writing method to process feelings and experiences and find more loving connection with your body.

  

No pressure (I promise), just loving guidance + healing.

Book A Body Befriended Session

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