body story

WORK WITH ME

Your healing starts with your story.


Working with me is an intimate, highly personalized and beautiful experience. I help you unravel the stories you hold and come home to your body with peace and compassion.

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CHOOSE YOUR PATH

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Work with Jennifer Arnspiger body writing Highly Sensitive Healing 1:1 somatic trauma coach

Personalized Private Coaching

FOR DEEPLY
SENSITIVE WOMEN


In this private container, I'll help you connect with your body and heal what you hold that makes peace feel so distant and impossible.

💗 → I'll help you untangle your story, unravel trauma, find peace in your body and genuine compassion toward yourself that will stay. Ready?

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How We Heal

BODY WRITING


Body Writing is my signature framework for embodied processing and trauma resolution. Body Writing pulls elements of Somatic Trauma Integration, Internal Family Systems Parts Work, Somatic Experiencing and journaling, and weaves them into an intuitive process unlike any other, that’s as gentle as it is insanely powerful. 

If everything you’ve tried has left you feeling unseen, at odds with or afraid of your body and like you're just too deep-feeling and sensitive, Body Writing is your lifeline to come home to yourself and bloom post-trauma. 

You’re speaking to my soul →
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

SOMATIC COACHING curious?


 I offer a special opportunity for new clients to taste the magic of working with me 1:1. 😊👋🏼

Together over zoom for this 90-minute deep dive, I'll help you connect with your body, find the voice of your body and bring that voice forward with tenderness and confidence. You'll get emotional release, deep somatic healing and clarity on the emotions and narratives your body is holding it will make the biggest difference for you to address. Because healing you can feel and a path out of how you feel right now shouldn't take you a hundred years. 

  

No pressure (I promise), just a beautiful healing experience.

Book Your Body Befriended Coaching Session 💗 →

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