body story

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Your healing starts with your story.


Working with me is an intimate, highly personalized experience. I help you heal trauma, find peace in your body and love toward yourself through writing. 

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CHOOSE YOUR PATH

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Work with Jennifer Arnspiger body writing Highly Sensitive Healing 1:1 somatic trauma coach

Private Somatic Coaching

FOR DEEPLY
SENSITIVE WOMEN


In this private container, I'll help you connect with your body, process root-cause feelings and experiences and find bloom inside yourself.

I'll help you connect with your body, give it voice on your page and find release + relief from past experiences. You'll be able to befriend your body and finally somatically heal in this deeply safe space.

Apply To Work With Me

How We Heal

BODY WRITING


Body Writing is my signature framework for embodied processing and trauma resolution. Body Writing pulls elements of Somatic Trauma Integration, IFS Parts Work, Somatic Experiencing and journaling, and weaves them into an intuitive process unlike any other, that’s as gentle as it is insanely powerful. 

If everything you’ve tried has left you feeling unseen, like you can't quite get the healing you crave and like you're just too deep and sensitive, Body Writing is your lifeline to come home to yourself and bloom post-trauma. 

You’re speaking to my soul →
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

SOMATIC COACHING curious?


I offer a special opportunity for new clients to experience working with me 1:1. Together over zoom for your 90-minute Body Befriended Write To Heal session, you will experience firsthand the power of the Body Writing method for release + relief from past experiences so you can feel in more loving relationship with your body and self. 

  

No pressure (I promise), just loving guidance + healing.

Book A Body Befriended Session

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