BODY WRITING™ with JENNIFER
A smile so bright, you'd never bat an eye. But you didn't have a bright smile, fucker. My right shou...
We will be spelled in blood. Who thinks thoughts like that outside of moments like this? When the da...
Fingertips have memories. It's not my fingertips so much as my right palm that remembers you, rememb...
I am not really here. I'm an illusion. I'm so perfectly put together you can look right past me. Ple...
I know the way these things begin. I don't know why I want to say they begin with a spritz of Obsess...
My shoes filled with blood. Picture these strappy, satin dance shoes - latin, three inch heel, dyed ...
You put a hole in my heart. Ruptured a hole in my heart. Slender pin, innocuous - like in the pincus...
His face at first just ghostly. That's not true. He wasn't ghostly until so much later. After I'd al...
I'm not sorry. The inky night made me do it and I'm not sorry. You have no idea how alone I was in t...
I look to you and I see nothing. It's a skill I wish I didn't have. I can see your emptiness. So man...
These precious things, let them bleed. I hadn't heard of Tori Amos at that time, but that's what I w...
I don't mind if you go blind. I wouldn't mind if your hands fall off at the wrists, it's no less tha...
JENNIFER ARNSPIGER
Certified Integrative Somatic Trauma Therapy Coach, Writer & Somatic Writing Coach for Deeply Sensitive Women
Feeling very aware of your own held story?
You don't have to navigate somatic healing alone.
My two-hour Somatic Sample Session is a spacious opportunity to get clear on your held story, experience somatic release through my Body Writing™ process and understand what you can start writing into and how, so you can calm your nervous system, feel more grounded in your body and softer toward yourself. 🌸
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free guide
Introduction to Body Writing™
Learn what a held story is and how to heal yours through Body Writing. Peek the science behind the process and sample two prompts with an audio recording from me. ✍🏼💐