Write to somatically heal
I help sensitive, intense womxn find love for their bodies and write their stories through my transformational somatic writing process.
Drop into your body and start finding love for it with these five powerful prompts, and get an introduction to my somatic writing process. These prompts will help you start appreciating your body, which is step one to feeling able to write your story.
Somatic trauma healing through writing
Hello, I'm Jennifer - writer, author and highly intuitive INFJ empath. After healing myself of an experience with covert narcissistic abuse by writing my story, I developed my somatic writing process to bring sensitive womxn who feel their emotions intensely into more compassionate relationship with their bodies, stories and selves. I'm a Certified Somatic Trauma Integration Coach, Somatic Writing Coach and Taurus rising Cancer moon - very into somatics, beauty and feeling.
More About Me
This is what I know
I know that true healing begins by honoring what our bodies have been through and what they hold.
I know that the journey of being sensitive with a trauma history and highly reactive body is not an easy one. I honor that here.
I know that writing our truth and feeling our feelings is what makes it possible to live peacefully and lovingly in our bodies.
Ways you can work with me:
Private Coaching
Somatic trauma healing and book coaching.
So much lives under the canopy of healing your relationship with your body. Whether you are looking for somatic trauma healing or support to write your story, working with me is an intimate, highly personalized experience. You'll feel heard, reconnected and empowered in your body. We'll talk (and heal) all things you and your held experience.
Learn More HereBody Writers
A weekly somatic writing and healing circle.
It can feel daunting to connect with your body and heal what it holds. In this seasonal writing circle, you'll put pen to page and practice giving your body a voice, writing to evocative prompts taken from song lyrics. Inside an intimate community of the best humans - all sensitive writers - you'll feel, heal, resolve held trauma in gentle layers and reconnect with your creative voice.
Learn More HereIt's difficult to put the experience of working with Jennifer into words. Perhaps it is best to say if you allow her to guide you through her process, you will set yourself free. You will write and speak the words to set yourself free.
K. B.
Jennifer is kind, empathetic and caring, but she is also so f*cking kick ass at the same time. She encourages the whole range of emotions and celebrates writing with no holds barred. I have nothing but complete respect and love for her and thank her from the bottom of my heart.
Jane M.
If you are highly sensitive and have carried stress and trauma responses for far too long, then Jennifer is the person to turn to. She will help you uncover and release the stories your body holds in the most gentle, wise and effective way. Working with her has been more helpful for me than years of therapy.
Rebecca H.
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